I help women like you feel confident in their body, on their terms. It’s a lifestyle that fits into your busy, fulfilled life because you deserve to have the freedom to do the things you love to do.
Your Health & Wellness Champion.
Hey There! I'm Leigh.
Google, copying friends jumping from spin class, to bootcamp to running club, while pursuing a growing career. A treadmill of should-dos that never feel like enough.
It (kind of) worked for my stage of life.
Then I got pregnant and my career continued to grow. What used to work no longer worked.
Everything felt hard, I wasn’t getting stronger or faster or fitter. The only answer I could think of was to do more, harder, which wasn’t going to work with less time. Less flexibility.
I simply didn’t have the bandwidth or energy to do what I was doing before. I needed efficiency, I needed direction and I needed something I was excited about and knew I could do.
I found coaching, my team, and it worked But I saw too many women drop off, and never pick it back up again, all while asking "how do you do it all?"
My goal is to change that. To make a healthy lifestyle that balances career, personal and family life, achievable, fulfilling and empowering. And fun.
I was ready. I wanted more.
I wanted results, but I wasn't getting them.
I had no support.
I needed a new approach. You do, too.
It's not just you. It was me, too.
I get where you're coming from ...
During our time working together, Leigh gave me more than just “information about nutrition.” She gave me, truly, a different outlook on food and how I choose food. I loved her approach. For anyone who thrives with having non-judgmental accountability and endless encouragement and validation….work with Leigh. Do it for you! You deserve it.
"Work with Leigh. Do it for you! You deserve it."
Jennifer
"She was exactly what I needed in my postpartum journey. It helped me reset my mindset to prioritize exercise and health. Her program was individualized, intentioned, flexible, and really effective."
"Leigh was a phenomenal coach. Exactly what I needed."
Katie
" She meets you exactly where you are, and, rather than pushing you to do something her way, she encourages you to think of small, manageable steps that work for *you* to find wins along the way. I am confident that Leigh is the right partner to help me realize my best healthy self. If you are even *thinking* about whether a health coach is for you, I encourage you to chat with Leigh."
"Leigh is an outstanding coach, guide, and partner.”
Eden
Who am I besides a health coach that spends her time researching the ins and outs of health & fitness so that you don’t have to?
I’m a mom. I’m an exec at a health-tech company. I’m a runner. A skier. A kiteboarder. I use running and strength training to make me feel strong, to feel good, and to connect with friends.
I’m here to help - even if you don’t know how to ask.
I’m here to help you get a new perspective on what this “health” process looks like. Help you want to prioritize your health & fitness. Get out of the slog, the day-in-day-out routine that feels like you’re checking boxes.
We get real. We have fun. We help you build that freedom that you really want!
I love to make health simple, real, & fun.
Hi,
I'm Leigh
My Experience
I’ve spent a decade working in healthcare using technology to engage patients in their care. My specializations as a health coach include hormone specialist, nutrition coach, and a pre- & post-natal strength coach.
I love to make it simple, real, and fun.
I have energy and passion, I love getting my clients motivated and seeing their results.
I'm top notch “productive while balancing a toddler on my lap while she’s trying to paint her nails.”
My Super Powers
I love coffee. Wine. Eating. And sunshine, despite living in the PNW.
I love skiing big mountains and I have a soft spot for shoes...and jackets...and bags...and beanies with pom-poms.
My Guilty Pleasures
Ready to Reclaim Your Health?
Let's remove the confusion, the trends, the ambiguity and emotion - breaking it down to basics so that healthy habits can fit into anyone's lifestyle!
Book A free intro Call
