Health coaching to help you feel strong and confident in your body, on your terms. Ready for a change? You're in the right place.
A practical 1:1 program to help you build a sustainable, healthy lifestyle. By defining your ideal balance between health, fitness and body image we'll build sustainable, nourishing habits and fitness practices that enhance, not take over, your lifestyle.
Ready to Reclaim Your Health?
The Healthy Balanced Lifestyle Program
Knowing what to do and actually doing it are different things. Turn your “should's” into real-life action.
Beyond the gym - sleep, stress, movement, nutrition habits. Discover which foods and lifestyle choices help you feel your best.
Life changes and your old tools don’t work. New ones use basic building blocks: sleep & stress, fitness and food that you can use in your life, today.
Clients Are Raving About ReBld Co.
"Another vacation, another success. I was worried about being on a boat for 2 weeks with no gym and no land to get steps in, but managed to fit in daily movement. I tried to fit in a veggie and protein at least once a meal. I found myself moving less, but in response, eating a little less, and feeling good."
" It’s like I trust my body to tell me what it needs, even when conditions change.”
Moira
"It was the first time I ever worked with someone who never told me to “stop eating that." Instead, we focused on adding things in. It was so much easier to maintain. It was Truly, a different outlook on food. I loved her approach."
"Finally, something that didn’t feel so hard"
Jennifer
" Taking the effort out of deciding what to do. I told my husband, if I wasn’t doing this, I would put all my effort into figuring out what to do, and I just wouldn’t even start."
"If I wasn't doing this, I wouldn't even start.”
Maddie
Meet Leigh
Avid runner, skier, kiteboarder. I love lattes, good food, wine, beanies with pom-poms...and shoes.
I’m a health & nutrition coach. A mom. An exec at a health-tech company. It's my passion to dive deep into health, fitness & nutrition in order to make it easy for you!
I'm here to help you build your healthy lifestyle, on your terms!
Hi, I'm Leigh!
No more meal plans that you'll never use. Get started with the most practical, easy-to-use meal planning tool.
Meal Planning Guides
Free Resource!
MEAL PLANNING
GUIDE
Let's get you “unstuck” by helping you figure out what’s keeping you from reaching your health goals.
Changing behavior can be hard. Let's make it easier.
Simplify your health & wellness
Book A free intro Call
